07:10

Affirmative Prayer For A Healthy Body

by Dr Janette Freeman

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
11.6k

From the New Thought tradition, this is an affirmative prayer for improved health and vitality of the body. Tap into vital life energy and bring it into the physical body through this practice. Affirm love and appreciation for your body and call in the Spirit's vital light, life, and energy to activate greater health. This is also an affirmation of positive and healthy habits, appreciation, joy, and celebration of one's body.

HealthEnergyBody AwarenessHealthy HabitsCell ActivationSelf LoveMind BodyGratitudeVitalitySpiritual ConnectionMind Body HarmonyAffirmative PrayersHeartNew ThoughtsPrayersVital EnergiesSpirits

Transcript

Hello,

My name is Dr.

Jeanette Freeman and this is an affirmative prayer for greater health and vitality of body.

So join with me now as I speak in first person and know this for yourself.

I take a breath.

I bring all of my awareness this moment into the breath,

Into the body.

Feeling right here,

I am here.

With every breath I am feeling my body,

Bringing presence into the body.

Bringing my attention into the heart space as I notice the gentle inflow and outflow of the breath.

I am grateful for this body.

And as I speak this word,

I invite every cell of my body to listen and to respond.

How grateful I am.

I love this body.

And I also remember the higher truth that I am spirit.

That there is one infinite life,

One power,

One presence.

I call it God or presence or spirit or universal mind.

But this light,

This life,

This presence is all love.

It is light,

It is intelligence.

It is continually expressing itself as vitality and life energy.

And I call that life energy into the body temple now.

I see that energy as pure light.

And I call forth this beautiful light and vitality into this body temple right here,

Right now.

And I know that this magnificent life and light is moving through the body temple beautifully,

Activating now.

The activation of each cell in my body to activate greater health.

I speak my word for this body that knows that the presence is in the body,

Bringing this high vibrational healing energy to every cell of my body.

That this body is not separated from this one intelligence.

No.

I am the intelligence of the presence.

I am the intelligence of God.

I am the intelligence of vital energy activating in my body and every cell of my body.

And so I speak my word and know the truth that I am full of energy.

That I desire healthy foods.

I love healthy foods.

I love the way I feel when I fuel my body with healthy,

Wonderful,

Vital life food.

I love the way that my body feels when I breathe clean air and I drink clean water and I fuel the body with the things that the body needs in its realm.

I am so grateful and love to move this body and to activate energy through movement in wonderful ways that feel good to stretch the body and move the body.

This body is the home for the presence.

So I'm grateful for the body because it is the home for the presence.

And I am my I am presence commanding vitality in this body.

We are not at war.

We are together.

The body is the home and the avenue for this presence to live on earth.

And I'm grateful to have this body.

I set forth my word now that I never criticize it or condemn it.

But I activate gratitude.

I am grateful to have a body to live on earth and to allow the presence to use this body in a way that is useful.

My body is always seeking greater help.

My body is always seeking greater life.

And I am grateful to speak my word of life and speak my word of vitality and speak my word of health upon this body.

Knowing that all that the presence is,

All that God is,

All that life is,

Is following and operating and acting upon the word that I speak in harmony with the I am power.

I am that.

I am healthy.

I am full of energy.

I am living life,

Expressing it through this young,

Healthy body.

I'm grateful for it.

I honor it.

I honor its journey.

I honor all the ways that it serves me.

I love and adore my body.

I'm grateful for it.

There will be no more war with this body and only words of kindness,

Of love,

Of adoration and gratitude.

I am so grateful.

I give thanks for the presence of spirit that is in every cell of the body,

Activating greater health right now.

I'm grateful for all parts of the I am presence that are activating health in this body.

How grateful I am.

I'm grateful that it's done.

I'm grateful that it's done.

And as I go through my day,

I remember I am healthy.

I am.

I am healthy and I love my body and I'm grateful.

I speak my word of truth knowing it is done,

That the universe acts upon this word and I simply say,

And so it is.

Meet your Teacher

Dr Janette FreemanPhoenix, AZ, USA

4.7 (872)

Recent Reviews

Patterson

December 6, 2024

I am grateful for this AFFIRMATIVE PRAYER and know in my heart that God is activating every cell in my body towards health and vitality . Amen

Michelle

December 17, 2023

What a beautiful track, particularly in the morning! This really helped with my mindset this morning. Much love and gratitude! πŸ’–πŸ™πŸ§šπŸ»πŸ’«

Julie

November 19, 2023

This is brilliant! I will listen again! Thank you πŸ™

EDGARDO

October 13, 2023

Thank you Janette, loved the words, the affirmations, so powerful, so meaningful. A great way to start the day. So grateful. Namaste πŸ™πŸ» Blessings 🩡🀍

Mim

September 2, 2023

Powerful and loving words. The affirmations are inclusive for everyone. I thank you for this. I have fibromyalgia and some other health conditions and your beautiful offering here resonates within me.βœ¨πŸ’œβœ¨

Karyn

June 27, 2023

Just what I needed!🌸Thank you for such a positive,powerful prayer! I will listen to it regularly πŸ’πŸ™πŸΌ

Marsha

June 22, 2023

Love this and am grateful that you shared it with us!πŸ™πŸ»

Rebecca

May 12, 2023

Thank you for these wonderful affirmations. Thay are just what I needed to hear this morning. I start my day renewed and refreshed with my strong, healthy body. Grateful! πŸ™

Gabi

May 5, 2023

Wow! What a powerful meditation to offer gratitude and revitalise the body.✨

jesse

March 25, 2023

I'm grateful humble a Christian Actor singer with Courage and apurpose to help people amen πŸ™

Paula

November 3, 2022

Thank youπŸ’–. A great go-to healthy activation meditation.

Kathy

September 21, 2022

Vitalizing. A great beginning to shift mindset and honor the body. Thank you.

Jessica

June 14, 2022

Thank you! Just what my body needed to hear this morning.

Susan

May 25, 2022

Fantastic morning meditation! Uplifting and energizing! I feel ready to take care of my body today!

Joye

April 11, 2022

Wow! I am rejuvenated as my mind body and soul responded to every word spoken Thank you ! πŸ™πŸ½πŸ’žπŸ™πŸ½

Lisa

March 16, 2022

Thank you so much for that uplifting instructions for my body and cells. Looking to change my cells direction and this was great.

Sloth

February 5, 2022

Calming which helps me with my chronic illnesses 😌 Thank you for inspiration πŸ€—

Minde

February 1, 2022

LOVED this! Very uplifting and great way to start the morning. I really appreciated the meditation in first person, it was very effective.

Dee

January 12, 2022

Prior to "stumbling" across this mediation, I had literally just finished my morning prayer thanking God for my healthy body. Praying for exceptional health over every cell inside my body, offering gratitude for full use and activity of my limbs and celebrating mental clarity! Thank you for such an impactful meditation that divinely aligns with my mind, body and spirit. NamasteπŸ™ŒπŸΎ

Wendy

February 25, 2021

Thank you for these positive affirmations Janette πŸ˜ŠπŸ™!

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Β© 2026 Dr Janette Freeman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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