Meditation For Beginners

Twenty years ago, if you would have asked me what I thought about meditation, I would have said it was a crock of sh**. Either my mind was too busy, or I just found it boring. As time passed, seven years ago, when I decided to start teaching my practices and helping people understand how to harness their innate abilities.

Reviews

This is honest and helpful first-hand advice that inspires me to become more disciplined in my practice. And I had the crazy experience of being on a plane landing as it was ending and the drumming slowed exactly in time with the plane braking which was….. AMAZING

Thank you!