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Know Yourself With Love

September 21 - 27, 2025

Gaspar Hernandez, Dominican Republic

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6 nights, 7 days

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18 person retreat

Highlights

  • Dominican Republic beach

  • Transformational healing

  • Breathwork

  • Yoga

  • Reiki

  • Excursions

Details

The Know Yourself With Love Retreat September 21–27, 2025 | North Coast, Dominican Republic Step into a sacred sanctuary where healing meets joy, rest meets revelation, and your heart remembers what it means to feel whole. Nestled along the serene shores of the Dominican Republic, The Know Yourself With Love Retreat is a soul-nourishing, all-inclusive experience designed to help you reconnect—with yourself, with the wisdom of your body, and with the divine love that resides within you. This immersive 7-day journey is more than a getaway—it's a homecoming to your truest self. Through a carefully curated blend of ancient practices and modern healing arts, each day invites you to unwind, explore, and transform. Your Daily Experience Includes: - Gentle, grounding yoga to awaken your body - Restorative meditation to quiet the mind - Deep group healing sessions to support emotional release - Joyful ecstatic dance to liberate stuck energy - Restorative sound baths to calm the nervous system - Transformative breathwork to reconnect you with your life force - Nourishing organic meals made with love and local ingredients Personalized Support Available: - 1:1 Naturopathic consultations to align your health with your soul - 1:1 or couples hypnotherapy to shift subconscious patterns and enhance connection - Reiki and bodywork to release physical and energetic tension - 1:1 spiritual life coaching for clarity, purpose, and guidance What Makes This Retreat Unique: - Intimate group size for personalized attention and community connection - A trauma-informed, heart-led container that honors your pace and process - Led by Dr. Maame-Mensima Horne, licensed naturopathic doctor, Clinical Heart-Centered Hypnotherapist, Reiki Master and Certified Yoga Teacher and Heli Wittenberg, Emotion Processing Coach certified in Heart-Centered clinical hypnotherapy, NLP, timeline therapy, and Reiki. They weave together ancient healing traditions and intuitive medicine and healing practices. Whether you're seeking a reset, deep healing, or simply space to breathe, this retreat is an invitation to soften, remember, and rise—held in love every step of the way. Come home to yourself. Know yourself with love.

Location

Gaspar Hernandez, Dominican Republic

Gaspar Hernández is a vibrant town on the northern coast of the Dominican Republic, known for its beautiful beaches and rich cultural heritage. Located in the Espaillat Province, this coastal town provides a more authentic and laid-back experience than the bustling tourist centers nearby. Surrounded by lush landscapes and agricultural fields, Gaspar Hernández is renowned for its high-quality cocoa production and local markets. The town's beaches, such as Playa Rogelio, offer serene spots for swimming and relaxation, with warm Caribbean waters perfect for unwinding. Known for its colorful festivals, traditional music, dance, and cuisine, the community exudes a welcoming and friendly atmosphere. With its blend of natural beauty, cultural richness, and relaxed pace, Gaspar Hernández offers a unique experience for those exploring the northern coast of the island.

Venue

Private Beachfront Villa (Casa Tulien)

Reviews

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This stunning beachfront property combines the exclusivity and privacy of a large villa with the amenities and comforts of a hotel. Located just 25 minutes from the bars and restaurants of Cabarete, this super villa was designed to give our guests a spot where they can forget about their worries and enjoy one of the most serene beaches in the Dominican Republic. The property features a private pickleball court with lighting to allow for evening matches.

A/C in Rooms

A/C in Rooms

Pool

Pool

Garden

Garden

Laundry

Laundry

Towels

Towels

Coffee / Tea

Coffee / Tea

Kitchen

Kitchen

Free Parking

Free Parking

Shower

Shower

Hairdryer

Hairdryer

Accommodation

Private Room

Private room for 1

$3,100 USD total

Shared Room

2-person shared room

$2,400 USD / person

1 / 2

Your stay at The Know Yourself With Love Retreat is designed to be as restorative as the journey itself. All rooms are thoughtfully appointed with natural touches, cozy linens, and a serene atmosphere that mirrors the peace of the surrounding ocean and jungle. You’ll rest each night to the gentle sounds of nature and awaken to ocean breezes, knowing you’re held in comfort and care.

Meals

Meals provided

Breakfast · Lunch · Dinner

Diets catered

Gluten-free · Vegetarian · Vegan · Nut Allergy Friendly · Diabetic Friendly · Dairy-free · Organic

Organic whole foods will be provided. Please inform us of dietary restrictions and accommodations can be made.

Schedule

The retreat will be 7 days and will include: - Morning movement sessions (yoga and beach walks) - Group healing sessions incorporating mind body therapies including psychodrama, meditation, and reflection - There will be 2 breathwork session throughout the week together - 2 - 3 excursions - Evening movement (ecstatic dance and explorative movement) - 3 meals will be provided daily Topics that will be explored include: - Codependency - Intimacy - Vulnerability

Host

What's Included

Accommodations

Food

Transportation from the Puerto Plata airport to the resort

Not Included

Airfare

Other personal expenses

FAQs

Cancellation policy

The remaining balance for the retreat is due 60 days prior to the start date. If this balance is paid earlier than these 60 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 60 days before the retreat begins.