All Retreats

/

Meditation Retreats in United States

/

Meditation Retreats in Encinitas

/

Embrace Tranquility & Wellness: Quantum Healing Circle

Gallery One
Gallery Two
Gallery Three

Embrace Tranquility & Wellness: Quantum Healing Circle

October 11, 2026

Encinitas, CA, United States

avatar of host

Hosted By

Sandra Zatezalo

6 followers

calendar icon

1 day

calendar icon

10 person retreat

Highlights

  • Guided Yoga Nidra for deep relaxation

  • Immersive sound bath experience

  • Reiki and energy healing

  • Energy Enhancement System (EE System) experience

  • Intimate two-hour wellness gathering

  • Guided by Sandra Zatezalo of Golden Heart Wellness

Details

Embrace Tranquility & Wellness is an intimate evening designed to help you slow down, reconnect, and experience deep relaxation. Guided by Sandra Zatezalo of Golden Heart Wellness, this two-hour gathering at Vitality Wellness Center in Encinitas combines Yoga Nidra, sound healing, Reiki, and the Energy Enhancement System in a peaceful and supportive environment. The experience is designed to create space for stillness, nervous system relaxation, reflection, and connection. Whether you are new to these practices or already have experience with meditation and energy work, the evening offers a gentle opportunity to step away from everyday demands and return to a greater sense of balance. Participants may choose floor placement and are encouraged to bring a yoga mat and water bottle. Please arrive 15 minutes early to settle in before the session begins.

Location

Encinitas, CA, United States

Encinitas is a relaxed coastal city in Southern California, known for its beautiful beaches, surf culture, mild climate, and strong wellness community. The area offers a laid-back atmosphere with cafés, boutiques, yoga studios, gardens, and easy access to scenic coastal walks and outdoor activities. With its ocean views, sunny weather, and peaceful yet vibrant character, Encinitas is a popular destination for wellness retreats, restorative getaways, and time spent by the sea.

Venue

Vitality Wellness

★ Reviews

venue image

North County's Premier Center for “1 Stop Wellness”, utilizing Hydrogen Inhalation Therapy, EESystem, Reflexology, and Reiki for Age-Reversal and Recovery. Brad combines 33 years of reflexology experience with the latest developments in cellular and frequency technologies — and 3 1/2 years ago opened the EESystem Scalar-Wave "Energy Room" to serve Encinitas and all of North County!

A/C in Rooms

A/C in Rooms

Yoga Studio

Yoga Studio

Free Parking

Free Parking

Meals

Not included - self catered

Schedule

5:45 PM – 6:00 PM Arrival, check-in, and time to settle into your floor or chair space. 6:00 PM – 6:10 PM Welcome and introduction with Sandra, including an overview of the evening and intention setting. 6:10 PM – 6:30 PM Gentle grounding and guided relaxation within the Energy Enhancement System (EE System) environment. 6:30 PM – 7:00 PM Guided Yoga Nidra for deep relaxation and restoration. 7:00 PM – 7:35 PM Immersive sound bath experience with Reiki and energy healing elements. 7:35 PM – 7:50 PM Quiet integration, reflection, and gentle rest. 7:50 PM – 8:00 PM Closing circle and final grounding with Sandra.

Host

avatar

Sandra Zatezalo

Encinitas, CA, USA

Sandra has been practicing yoga for over 30 years. She is a certified RYT 200 yoga instructor, meditation & breath work coach, Reiki Healer, and certified shamanic practitioner who will guide you thr...

1 language

English

Teaching for 1 year

Joined Insight Timer in Sep 2025

What's Included

2-hour guided wellness experience

Energy Enhancement System (EE System) session

Guided Yoga Nidra

Immersive sound bath

Reiki and energy healing

Guided relaxation and grounding with Sandra

Floor or chair placement based on selected booking option

Not Included

Yoga mat for floor placement

Personal water bottle

Transportation to and from the venue

Meals or refreshments

FAQs

Guest requirements

  • Please arrive 15 minutes before the event

  • Bring a yoga mat if choosing floor placement

  • Bring a water bottle

  • Wear comfortable clothing suitable for relaxation

  • No prior yoga, meditation, or energy-healing experience is required

Cancellation policy

The remaining balance for the retreat is due 7 days prior to the start date. If this balance is paid earlier than these 7 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 7 days before the retreat begins.