
10:16
10:16
Morning Meditation - Sunrise Over The Savannah
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2
Good morning! Join me as the sun rises over the African Savannah, and the birds welcome the beautiful divinely painted colours of nature's canvas. Hear the lion roar, signalling its family to move along. Stand in the savannah, breathe deep, and awaken your senses for a beautiful day ahead. For these moments, you are here, in the embrace of the wild, helping you to wake up with peace, clarity, joy, and the expansiveness of the savannah.
Morning MeditationVisualizationNatureBreathworkBody AwarenessSelf CareStretchingLetting GoPeaceClarityJoySun VisualizationMorning Intention SettingBreath CountingNature SoundsSelf HugLetting Go Of Past
Meet your Teacher

Reshma Aziz Khan
Nairobi, Kenya
