Create Your Own Safe Space Free From Stress And Anxiety

Hannah Clark delivers this beautifully guided meditation that encourages you to turn your attention inwards. Focusing on your breath and becoming mindful of your body as you are guided to find your own safe space that brings you peace and can help you de-stress and release any anxiety.

Hannah supports her calming vocals with the gentle use of her Tibetan Singing bowls throughout the track. Calm and natural backing music with some gentle waves is provided by Music of Wisdom's track The Inner Calling

This is an ideal short meditation that can be used as often as you like to help you find peace and reset your thoughts at at given moment that we sincerely hope you enjoy