03:41

Beyond Trauma Part Three: Soothing The Trauma In Our Lives

Name: Beyond Trauma Part Three: Soothing The Trauma In Our Lives
Uploaded: 2022-06-24T03:28:12.000Z
Duration: 3 min 41 s
Channel: Renee Fesser
Description: Trauma impacts us all differently. Healing is a non-linear journey which is unique to each person. In this live recording Renee shares imagery which explains trauma. This is a catalyst for change and opening up about trauma. At the end of the talk is a somatic grounding so you can come back to the present moment. This track contains ambient sounds in the background

by Renee Fesser

Rated

4.4

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

125

Trauma impacts us all differently. Healing is a non-linear journey which is unique to each person. In this live recording Renee shares imagery which explains trauma. This is a catalyst for change and opening up about trauma. At the end of the talk is a somatic grounding so you can come back to the present moment. This track contains ambient sounds in the background

Trauma Healing Soothing Imagery Opening Somatic Grounding Present Moment Nature Body Awareness Muscle Memory Self Soothing Affirmations Ambient Sounds Nature Sounds Trauma Symptoms Present Moment Awareness Self Soothing Methods Catalysts

Meet your Teacher

Renee Fesser

Regina, SK, Canada

Meet your Teacher

Renee Fesser

Regina, SK, Canada

© 2026 Renee Fesser. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.