15:49

Care For The Self

Name: Care For The Self
Uploaded: 2023-09-16T20:11:40.954Z
Duration: 15 min 49 s
Channel: Renee LaVallee McKenna
Description: Caring for our deeper self is more than naps and hot baths in candlelight. In fact, we often confuse comfort with self-care. Sometimes the deeper caring is to push ourselves toward or through difficulties or discomfort that will make us stronger or healthier in the long run. True self-care is putting long-term good over short-term comfort.

by Renee LaVallee McKenna

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

673

Caring for our deeper self is more than naps and hot baths in candlelight. In fact, we often confuse comfort with self-care. Sometimes the deeper caring is to push ourselves toward or through difficulties or discomfort that will make us stronger or healthier in the long run. True self-care is putting long-term good over short-term comfort.

Meet your Teacher

Renee LaVallee McKenna

New York, NY, USA

Meet your Teacher

Renee LaVallee McKenna

New York, NY, USA

© 2026 Renee LaVallee McKenna. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.