Heal The Inner Child
27:12
27:12

Heal The Inner Child

by REBECCA MAYER

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
60

This is a deeply relaxing somatic embodiment meditation. It's an invitation to heal the inner child. Gently allow your awareness to flow through your inner space, creating a sense of safety, deeper sensation, and aliveness.

RelaxationMeditationInner ChildSomaticEmbodimentAwarenessSafetyAlivenessEmotional HealingAffirmationsSelf AcceptanceEnergyTraumaEmbodied AwarenessEmotional ReleaseInner Child HealingEnergy FlowElemental MeditationsSensationsSensesSensory ExperiencesSomatic ExplorationTrauma ResponsesWater Elements

Meet your Teacher

REBECCA MAYER

Meet your Teacher

REBECCA MAYER