
19:17
19:17
Micro Macro: The Cosmic You
by Lesley Almer
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
208
Join me on a journey into the microcosm and the macrocosm of your Cosmic Self. Your adventure first leads you inwards, through your biology to the smallest, minuscule parts of your being. Then, journeying outwards, your path transports you from the constructs of your physical body to the ends of the universe, and back again. This guided meditation is wonderful for grounding, centering, and to give you an uplifting perspective of all that is you! Music Credit: "The Cosmic Healer" composed by Music of Wisdom
BreathingRelaxationMacrocosmMicrocosmPineal GlandManifestationVoidFasciaGroundingCenteringDeep BreathingTension ReleaseMicrocosmosGalaxy VisualizationVoid ExplorationCosmosCosmic JourneysDna VisualizationsEarth VisualizationsGuided MeditationsHeart VisualizationsLight VisualizationsSolar VisualizationsUpliftmentVisualizations
Meet your Teacher

Lesley Almer
Seal Beach, CA, USA
