
08:17
08:17
Chakra Check-In
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
95
This meditation is perfect for when you're short on time but want to tune into your chakras. We begin by exploring the breath in the body, setting the stage for relaxation to more easily connect to each chakra center. The Sanskrit names are utilized, allowing you to harmonize with the vibrations of these sacred sounds and how they resonate in your body. Enjoy!
ChakrasMeditationRelaxationSanskritVibrationsSacred SoundsRoot ChakraSacral ChakraSolar Plexus ChakraHeart ChakraThroat ChakraThird Eye ChakraCrown ChakraSpinal AlignmentChakra SystemBreathingBreathing AwarenessShort MeditationsSolar Plexus Chakra MeditationsChakra Healing
Meet your Teacher

Lara Sinkovich
Los Angeles County, CA, USA
