Chakra Check-In
08:17
08:17

Chakra Check-In

by Lara Sinkovich

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
95

This meditation is perfect for when you're short on time but want to tune into your chakras. We begin by exploring the breath in the body, setting the stage for relaxation to more easily connect to each chakra center. The Sanskrit names are utilized, allowing you to harmonize with the vibrations of these sacred sounds and how they resonate in your body. Enjoy!

ChakrasMeditationRelaxationSanskritVibrationsSacred SoundsRoot ChakraSacral ChakraSolar Plexus ChakraHeart ChakraThroat ChakraThird Eye ChakraCrown ChakraSpinal AlignmentChakra SystemBreathingBreathing AwarenessShort MeditationsSolar Plexus Chakra MeditationsChakra Healing

Meet your Teacher

Lara Sinkovich

Los Angeles County, CA, USA

Meet your Teacher

Lara Sinkovich

Los Angeles County, CA, USA