Body Scan Mindfulness Meditation For Emotional Clearing
33:52
33:52

Body Scan Mindfulness Meditation For Emotional Clearing

by Reignite Your Soul

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
167

This will be a Mindfulness Meditation for you if you are currently feeling uncomfortable or intense feelings in the body and would love a practise to find greater inner peace, clarity & calm. You will be guided through a body scan including emotional clearing techniques allowing you to release what is on the surface causing tension allowing you to find relief and relax your body in deeper ways. Special thank you to my friend PaqsOfficial for producing the healing frequencies amplifying the impact of this meditation. We hope you enjoy and find exactly what you are looking for throughout your meditation experience. x

MindfulnessMeditationBody ScanEmotional ClearingInner PeaceClarityCalmRelaxationHealing FrequenciesPrenatalEmotional WellbeingChildhoodBeliefsEmotional SuppressionPhysical TensionBreathingSafe SpaceGratitudeEmotionsMovementPrenatal Emotional WellbeingChildhood BeliefsSigh BreathingGratitude And HappinessGentle MovementBreathing AwarenessMantrasMantra RepetitionsPhysical Tension ReleasesTension Releasing

Meet your Teacher

Reignite Your Soul

Peterborough County, ON, Canada

Meet your Teacher

Reignite Your Soul

Peterborough County, ON, Canada