15:40

Autogenics For Personal Control And Deep Peace

Name: Autogenics For Personal Control And Deep Peace
Uploaded: 2021-02-08T21:53:47.000Z
Duration: 15 min 40 s
Channel: George
Description: This session leads the participant through Autogenic training in order to explore abilities using the mind to control body sensations. This is a learned skill that ultimately leads to an embodied personal control of Deep Peace and Personal Acceptance.

by George

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.1k

This session leads the participant through Autogenic training in order to explore abilities using the mind to control body sensations. This is a learned skill that ultimately leads to an embodied personal control of Deep Peace and Personal Acceptance.

Autogenic Training Personal Control Deep Peace Body Scan Relaxation Mind Body Connection Healing Focus Cooling Personal Acceptance Progressive Muscle Relaxation Body Mind Spirit Connection Breathing Awareness Cooling Meditations Core Healing Visualizations Self Suggestion Visualizations

Meet your Teacher

George

Albany, NY, USA

Meet your Teacher

George

Albany, NY, USA

© 2026 George . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.