Welcome to this Imbolg Guided Meditation,
Connect with Archangel Jophiel for Clarity,
Renewal and Fresh Perspective,
By Rei Kaonum from Radiant Angel Energy.
As always,
Please make sure you are going to be somewhere you won't be disturbed,
All mobile devices are switched off and you have the most perfect opportunity to sit or lie down,
Not doing anything,
Just taking the time to listen and follow this guided meditation.
Make yourself nice and comfortable,
Relax and if it's safe to do so close your eyes and as you do take a deep breath in and on the out-breath just release everything that doesn't need to be in this space,
Take another deep breath in and on the out-breath just release what doesn't need to be here and allow your breathing to fall into its natural rhythm,
Every in-breath relaxing you more and more and every out-breath just releasing what doesn't need to be here and as your breathing falls into its natural rhythm just think about relaxing your body,
Think about relaxing your whole body from the top of your head to the tips of your toes,
All the way down your arms to your fingertips,
For when you think about relaxing so you will relax,
Give yourself permission and allow yourself to relax.
Now seefully imagine or know a beautiful golden light around you,
A beautiful golden light of peace and relaxation and just allow this beautiful golden light to move into your aura,
That energy space around you and now just allow that beautiful golden and relaxing energy to move into your physical body,
Filling your whole body with that beautiful golden and relaxing light and you feel so wonderful and relaxed.
Now take your awareness to the top of your head and just seefully imagine or know the top of your head starting to relax,
Allow your head to start to relax and as you do just feel that relaxation move down into your forehead,
Down into your temples,
Down into your eyes,
Down into your ears,
That relaxation moving down your nose,
Into your cheeks,
Your mouth,
Your jaw,
Just feeling so relaxed and allow this relaxation to move down into your neck,
Relaxing all of your neck muscles,
This relaxation moving all the way down into your shoulders,
Feel your shoulders start to relax,
It's as if they're being bathed in beautiful warm sunshine,
The warmth just massaging your shoulders,
It's so relaxing,
This relaxation now moves down your arms,
All the way down your arms to your hands and your fingers and just allow this relaxation to now move into your upper body,
As you feel your chest muscles start to relax,
All your stomach muscles relax,
The whole of your back starting to relax,
As you feel all the muscles in your back just relaxing,
As you feel your spine also relaxing vertebrae by vertebrae by vertebrae,
As this relaxation moves down into your hips,
Your pelvis,
Your buttocks sinking you deeper down where you are sitting or lying and allow this relaxation to now move down your legs,
All the way down your legs to your feet and your toes,
And your whole body is just so relaxed.
And I want you again to engage your imagination and seefully imagine or know a beautiful staircase with ten wide safe comfortable steps leading down to a beautiful door,
And in a moment you're going to walk down these steps from ten to one,
Each descending number relaxing you more and more.
So ready now,
Let's start walking down the stairs ten,
Going deeper down the stairs nine,
Deeper down the stairs eight,
Deeper down the stairs seven,
More and more relaxed,
Deeper down the stairs six,
Going deeper down the stairs five,
Deeper down the stairs four,
So relaxed,
Deeper down the stairs three,
Deeper down the stairs two,
All the way down the stairs one,
And you take a step off that bottom step and stand in front of your door.
I would now like you to open your door and step through into gentle warming sunlight.
You find yourself standing beneath a pale blue sky with soft wispy clouds drifting slowly overhead.
The sun is not strong,
Yet its warmth is comforting,
Bathing your skin with quiet reassurance and you realize you're standing in a peaceful meadow.
Here and there,
The first signs of life are beginning to appear,
Small flowers pushing through the earth,
Tender and hopeful.
The meadow is calm and still,
Yet full of promise.
The trees surrounding you still hold winter's quiet.
You may notice tiny buds beginning to form,
Signs of what is waiting to grow.
It is early February,
The time of Imbolg,
Sacred pools in the will of the year,
A time of cleansing,
Clearing and gentle renewal.
A moment to make space for what is ready to emerge.
You now begin to walk slowly across the meadow and with each step your body softens,
Your breathing becomes slower,
Your thoughts begin to settle.
You may notice birdsong in the distance,
Or maybe the subtle hum of life awakening beneath the surface.
Ahead of you,
You see a small cluster of trees.
As you approach them,
You notice something nestled between their roots.
It's a sacred well.
The well has been lovingly decorated with winter flowers,
Ribbons and unlit candles.
There is a sense of quiet magic here,
A feeling of clarity,
Peace and possibility.
As you stand beside the well,
A gentle golden white light begins to form beside you.
This is Archangel Jophiel.
Jophiel's presence feels light,
Uplifting and calm,
Like fresh air after a long winter.
Her energy brings clarity,
Beauty and a gentle clearing of what no longer serves you.
Archangel Jophiel invites you to cleanse and renew yourself at this sacred place.
You notice the bucket resting beside the well.
You take hold of the handle and gently lower it into the water.
As the bucket touches the water,
You hear the soft echo as it fills.
You slowly draw it back up,
Steady and patient.
You know this water carries the energy of purification,
Clearing away mental clutter,
Emotional heaviness and old patterns that are ready to be released.
You cup your hands and bring the cool water to your lips.
As you drink,
You feel the water moving gently through your body,
Cleansing your organs,
Your cells,
Your energy.
And you may drink again,
Feeling your mind becoming clearer,
As if any unnecessary thoughts and worries are being gently washed away.
You cup your hands in the water and you now bring the water to your eyes.
As you bathe them,
You silently ask for clarity and fresh perspective.
Clarity about the path ahead and insight into what truly matters to you now.
Finally,
You pour the remaining water over the crown of your head.
You see and feel it flowing through your aura,
Clearing stagnant energy,
Leaving you feeling light,
Refreshed and renewed.
And you don't feel any cold or dampness,
Just a beautiful heat within you.
As Archangel Jophiel now guides your attention to a box of matches by the well.
And you pick them up and open them,
Ready to light the candles.
You light the first candle with the intention of clarity and clear thinking.
You light another candle for renewal and fresh beginnings.
You light another candle for inspiration,
Creativity and new ideas gently forming beneath the surface.
You may now take a moment to light any remaining candles,
Setting intentions for yourself,
For others,
For the world and for the coming months,
Always for the highest good.
As the candles glow,
Their light reflects softly in the water of the well.
Archangel Jophiel places her hands gently over your heart.
And you feel a sense of calm,
Confidence and trust begin to grow.
She reminds you that not everything needs to happen at once.
Imbolg is about preparing the ground,
Making space,
Clearing the way and allowing inspiration to rise naturally.
And now you thank Archangel Jophiel,
The sacred well and this moment of renewal.
And now you begin to walk back across the meadow.
The air feels lighter now,
The light a little brighter.
You carry this clarity,
This calm focus and this renewed sense of possibility with you,
Ready to move gently forward as the year unfolds.
And before you know it,
You have reached your door.
And I would now like you to step through the door and find yourself back at the bottom of your staircase.
And in a moment,
You're going to walk up these stairs from 1 to 10.
Each ascending number bringing you back to the present.
So let's start walking up the stairs now,
1.
Coming further up the stairs,
2.
Further up the stairs,
3.
Further up the stairs,
4.
Remembering all your intentions and wishes.
Further up the stairs,
5.
Further up the stairs,
6.
Bringing back that feeling of unconditional love,
Joy and abundance.
Further up the stairs,
7.
Further up the stairs,
8.
Ready to sprinkle in your life,
Your house.
All the way up the stairs,
9.
All the way to the top of the stairs,
10.
Coming back into the here and now,
Wiggle your fingers and toes,
Stretch,
Move your body,
Make sure you are fully back,
Fully present.
Open your eyes.
And if you've got some water with you,
Make sure you have a drink now.
And welcome back.
And if you enjoyed this meditation,
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I'd love to hear what you're ready to clear away and what new perspective is beginning to form.
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Angelic guidance and spiritual wisdom.
