05:01

Mindful Morning

Name: Mindful Morning
Uploaded: 2025-10-13T21:31:12.875Z
Duration: 5 min 1 s
Channel: Rachel Todd
Description: Start your day with with this mindful breathing and visualization practice to encourage energy, positivity and connection. This meditation is mostly guided with some moments of pause for observation and reflection.

by Rachel Todd

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Start your day with with this mindful breathing and visualization practice to encourage energy, positivity and connection. This meditation is mostly guided with some moments of pause for observation and reflection.

Mindfulness Breathing Visualization Energy Positivity Connection Reflection Relaxation Body Relaxation Present Moment Awareness Deep Breathing Self Visualization Future Self Interaction Self Inquiry

Meet your Teacher

Rachel Todd

Minnesota, USA

Meet your Teacher

Rachel Todd

Minnesota, USA

© 2026 Rachel Todd. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.