12:11

Wisest Self Meditation

Name: Wisest Self Meditation
Uploaded: 2025-11-05T03:55:59.375Z
Duration: 12 min 11 s
Channel: Rachel Todd
Description: This is a guided visualization practice to journey into your heart center and connect with your wisest self. This meditation is partially guided with long moments of pause for observation and reflection.

by Rachel Todd

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a guided visualization practice to journey into your heart center and connect with your wisest self. This meditation is partially guided with long moments of pause for observation and reflection.

Meditation Visualization Self Reflection Mindfulness Breath Awareness Body Scan Heart Center Inner Wisdom Heart Center Focus Visualization Technique Inner Wisdom Connection Mindful Observation

Meet your Teacher

Rachel Todd

Minnesota, USA

Meet your Teacher

Rachel Todd

Minnesota, USA

© 2026 Rachel Todd. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.