10:00

Melting Away Stress & Tension

Name: Melting Away Stress & Tension
Uploaded: 2023-10-02T23:58:18.177Z
Duration: 10 min
Channel: Rachel Hodgens
Description: In this powerful visualisation practice, you will lovingly gather stress and tension within the body and move through a beautiful process of release. Take these 10 minutes to melt away stress and worry, peacefully let go of tension and feel the tender spaciousness of love and creative flow once more.

by Rachel Hodgens

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this powerful visualisation practice, you will lovingly gather stress and tension within the body and move through a beautiful process of release. Take these 10 minutes to melt away stress and worry, peacefully let go of tension and feel the tender spaciousness of love and creative flow once more.

Stress Tension Love Creativity Body Scan Breathing Heart Energy Womb Deep Breathing Heart Centered Womb Space Stress Visualizations Visualizations Energy Transformation

Meet your Teacher

Rachel Hodgens

Bendigo VIC, Australia

Meet your Teacher

Rachel Hodgens

Bendigo VIC, Australia

© 2026 Rachel Hodgens. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.