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Mountain Yoga Nidra

Name: Mountain Yoga Nidra
Uploaded: 2025-06-10T00:21:22.172Z
Duration: 18 min
Channel: Rachel Boucher
Description: Settle into sacred rest and let the earth hold you. In this grounding yoga nidra, you’ll be guided up a mountain path until you reach the stillness of the summit. Let yourself soften into the quiet presence of the mountain. For more moments of rest and reconnection, you’re welcome to explore my other Yoga Nidra offerings here on Insight Timer. Music is by Jjessep.

by Rachel Boucher

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

161

Settle into sacred rest and let the earth hold you. In this grounding yoga nidra, you’ll be guided up a mountain path until you reach the stillness of the summit. Let yourself soften into the quiet presence of the mountain. For more moments of rest and reconnection, you’re welcome to explore my other Yoga Nidra offerings here on Insight Timer. Music is by Jjessep.

Yoga Nidra Body Scan Intention Visualization Grounding Breath Awareness Nature Self Compassion Relaxation Intention Setting Grounding Technique Nature Imagery

Meet your Teacher

Rachel Boucher

New England, USA

Meet your Teacher

Rachel Boucher

New England, USA

© 2026 Rachel Boucher. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.