Close your eyes and let's all take a deep breath in together and a big breath out.
Let's take another one.
So let's take this moment to feel what is present,
To make a little scan of your body,
To deeply connect with your inner world.
Scanning the physical body,
Scanning the emotional body.
What is present there?
How am I feeling?
Becoming aware of your mental body.
What is the energy there?
Is it fast and running?
Is it wanting to solve things in action?
Is it maybe just relaxed?
Whatever it is,
Just become more aware of it.
And you're slowly taking a seat as the observer,
Remembering that all of these changes and movements and all of these bodies are not you.
You are this incredible consciousness that is a part of this experience,
That you are so much more.
So as we expand our awareness now,
Our consciousness,
Let's remember this channel that we are a part of and that we can activate even more now.
So feeling,
Seeing,
Sensing how there's this big channel where you're connected to the earth below,
Fully anchored in the heart of this beautiful being,
This earth.
See that connection.
Feel that anchor.
Maybe you can even see how you're clearing that channel.
And then see the connection upwards,
Your connection to the source,
To the heart of the universe,
This vertical channel that you are in.
And now feel as though you're breathing between these two powerful anchors.
So as you exhale,
You're sending the breath downwards into the earth.
And as you inhale,
You can bring that inhale all the way from the earth to the source.
Exhaling back all the way down into the earth and inhaling up all the way to the source.
You can see how fast this connection is,
How it's always there.
We just need to remember it.
And by remembering it and creating this intention,
You're strengthening this channel and aligning your energy.
You're opening to become the channel.
You're opening to become the channel of higher vibrations just by breathing and relaxing in this inner knowing.
So let's bring the focus now into the heart space,
Feeling how your heart is expanding with every inhale,
How you're bringing in all of this beautiful energy into your heart space.
How you're bringing in all of this beautiful energy into your physical body.
And by exhaling,
Letting go of any stuckness,
Any stiffness,
Any tension.
And just seeing how you're letting go of it just with your intention.
Inhaling now more of this beautiful high vibration,
This sparkling light.
And even seeing how with your exhaling,
You're sending this beautiful energy from the center of your heart to your whole aura.
So this whole space around you as well.
So one energy of relaxation is grounding into the earth so she can transform it.
And more of the light at the same time is shining through all of your space,
All of your field.
Beautiful.
So as you continue relaxing here,
Let's now call all of our support from this space of our heart,
Of peace,
Of gratitude,
Of desire to awaken more of our light.
Calling in our higher selves,
Our souls,
Our spirit guides,
Our spirit animals,
Our angels and archangels,
Our ancestors,
Goddess Kuan Yin from the highest light,
Goddess Hathor from the highest light,
Goddess Isis from the highest light,
As well as any energies of the highest light and highest good of all,
Of unconditional love to protect us,
To guide us,
To show us what to open up today and what to release for our highest good and for the highest good of all.
And for the highest good of all.
So I see us now all sitting in a circle and holding hands and being like,
Okay,
We're all in this together.
So let's see,
Let's connect to our hearts.
Maybe you can even place your hand on your heart and feel what is it that you desire to bring today,
To be seen,
To be loved,
To be cleared or understood deeper.
And as you find that and feel complete with this part of the process in your own time,
When you're ready,
You can take another deep breath in and come back into the circle.
Gently opening your eyes.
