06:22

Evening Ritual

Name: Evening Ritual
Uploaded: 2024-10-21T17:59:35.650Z
Duration: 6 min 22 s
Channel: Shannon Peters
Description: This is a meditation to reprogram your subconscious mind into an attitude of gratitude. A short six-minute journey to settle down the mind before you go to sleep. Please listen to this before you go to bed (ideally already in your resting place of choice). Soundscape by Ryan Seay

by Shannon Peters

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.4k

This is a meditation to reprogram your subconscious mind into an attitude of gratitude. A short six-minute journey to settle down the mind before you go to sleep. Please listen to this before you go to bed (ideally already in your resting place of choice). Soundscape by Ryan Seay

Meditation Sleep Gratitude Subconscious Mind Nighttime Deep Breathing Positive Affirmation Nighttime Meditation Subconscious Reprogramming Gratitude Practice Daily Repetition Sleep Preparation

Meet your Teacher

Shannon Peters

Vancouver, BC, Canada

Meet your Teacher

Shannon Peters

Vancouver, BC, Canada

© 2026 Shannon Peters. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.