
10:33
10:33
Earth Yoga Nidra
Rated
3.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
163
A short guided journey into the element of earth, please find a nice comfortable set up for yoga nidra it may be lying down on the back, side body, or even up right. Thank you for taking the time to listen.
Yoga NidraBody ScanEarth Element MeditationRoot ChakraSensory AwarenessGratitudeRelaxationMeditationRoot Chakra BalancingBreathing AwarenessSound Baths
Meet your Teacher

Jules Jenkinson
Sri Lanka
