Close your eyes gently.
And imagining a warm current.
Beginning to hum quietly.
At your own center.
Gleaming like citrine.
Radiating gently outward from within you.
Tonight,
We let this current move slowly through your whole body.
Warming every place that has ever felt tight around money.
And we realign your energy with the natural,
Abundant frequency of the Universe.
By the end of this practice,
You will feel anchored in a flow of abundance.
That feels as easy and natural.
As your own breath.
Hello my name is Rasa.
And I am glad you are here for this practice.
Thank you.
Become exactly as you are.
Complete and ready,
Right now.
Find a comfortable position wherever you are settling in for this practice.
And if you haven't already,
Let your eyes close gently.
Take a slow breath in through your nose.
And a long easy breath out through your mouth.
Let that breath be full.
Not rushed.
And entirely your own.
One more like that,
Breathing in fully.
Gathering yourself.
And releasing.
With a soft,
Easy sigh.
Now let your breath settle.
And bring your awareness to your body.
Notice where you are being supported.
The surface beneath you.
The weight of your body.
Resting easily into it.
And let yourself soften a little more fully.
Into that support with every breath.
Feel your shoulders loosen.
Feel your jaw ease.
Notice your hands resting open and easy.
Wherever they are right now.
Feel your whole body being held,
Fully and completely,
By whatever is supporting you in this moment.
So now take a few more breaths here,
Simply arriving.
Simply settling.
Giving yourself full permission.
To be exactly where you are.
Doing exactly this.
For these next few moments.
Now gently bring to mind how money has felt for you lately.
Simply notice with curiosity.
Whether there is any tightness anywhere in your body as you do.
Perhaps a subtle sensation around your stomach.
Your chest.
Or your shoulders.
Whatever you notice,
Simply greet it kindly.
This tightness is a pattern you learned somewhere along the way.
And every pattern that was learned can also be gently unlearned.
Tonight we begin that unlearning.
Set a simple intention now,
Silently or out loud.
I am ready to soften.
I am ready to expand.
I am ready to let this be easier than I once believed.
Bring your awareness now to your solar plexus.
The space just above your navel and below your ribs.
This is your center of personal power.
And it's also where many of us hold our relationship with money.
Breathe gently into this space.
With every inhale,
Imagine you are bringing warmth and spaciousness here.
With every exhale.
Imagine anything old or tight.
Simply loosening.
Just a little more.
At its own gentle pace.
You are simply creating space here,
Breath by breath.
At exactly the pace that feels right for your body.
As you continue breathing into your solar plexus chakra,
Silently repeat.
I am open.
I am ready.
I am willing to receive.
Now in your mind's eye.
Picture a warm copper current.
Beginning to gather just above your head.
Humming gently.
At its own steady frequency.
Gleaming faintly like citrine.
This current is very intelligent.
It knows exactly where to go.
And water soften.
This copper current moves like a gentle vibration.
A warm frequency.
Easily finding its way to exactly where it's needed.
The way sound finds every corner of a room.
So,
With your next inhale.
Invite this copper current.
To begin flowing slowly through your body.
Feel it moving through your crown first.
Warm.
Then easily down through your forehead.
Softening the space between your eyebrows.
Feel it continue down through your throat.
Opening a sense of ease around how you speak about money.
And settling now into your chest.
Radiating warmth and a gentle vibration.
Around your heart.
From here.
Feel this copper current.
Continuing its slow descent.
Arriving now at your solar plexus.
Coiling there gently,
Like a current.
Finding its natural channel.
Let this copper current fill the entire space around your center.
Front to back.
Side to side.
Humming softly.
At its zone.
Powerful frequency.
As this current settles in.
Imagine any old story your mind has carried about money.
Simply softening here.
Gently dissolving into the current's steady frequency.
Every old story can soften now.
Remembered or forgotten.
Known or unknown.
The current already knows which ones are ready to soften.
And it moves through them with complete gentleness.
Simply witness this softening.
This easing.
This quiet transformation.
Trusting that whatever is ready to shift will shift.
In the exactly the right way for you.
Feel the warmth and gentle vibration of this current.
Beginning to rewrite something deeper than thought.
Something within cells.
Something in the very fabric of how your body responds to the word money.
To the idea of wealth.
To the feeling of receiving.
With this transformational warmth spreading through you,
Silently repeat.
I am safe to receive.
I am safe to have more than enough.
Ease is available to me.
Starting now.
Let's widen this practice for a moment.
Abundance includes money,
And abundance also lives in time,
In health,
In the people who love you.
In the small quiet mornings that already feel like enough.
As your solar plexus continues to vibrate with this copper current.
Let it also reveal every form of wealth you are already carrying.
Every gift.
Every skill.
Every relationship.
Every moment of joy.
Wealth has always been this wide,
This full,
This alive.
This same ease is already available to you.
Right now,
Exactly as you are.
It was always meant to be this simple,
This natural and this close.
Now invite this copper current continue traveling gently downward.
Through your hips.
Your lungs.
And all the way down through the soles of your feet,
Like roots,
Reaching down into warm,
Fertile earth.
Imagine these roots humming with the same warm current.
Settling into rich and dark soil.
And to now feel yourself connected to the same Earth.
That grows every tree.
Every garden.
Every field of abundance you have ever seen.
Money,
At its heart,
Is simply another form of this same natural exchange.
Energy moving,
Circulating,
Returning.
The way rain falls and rivers rise,
And harvests come in their season.
You are connected to this cycle.
Rooted in it.
Already growing within it.
Already part of every harvest that comes.
Notice that this exchange moves in two directions.
The way breath moves in two directions.
Receiving and giving.
Inhaling abundance.
And letting your own gifts flow back out into the world.
Both directions are equally natural.
Equally welcome.
And equally yours.
Now feel the copper current continue to vibrate at your centre.
Gleaming faintly like citrine.
Radiating warmth and vibration outward through your entire body.
Down through your roots.
And beyond your body.
Into the space around you.
Now imagine this copper current.
Beginning to merge.
With something larger.
The great current of abundance that is always moving through the universe.
The same current that moves through rivers,
Finding their way to the sea.
Through seasons turning in their own perfect timing.
Through every living thing that grows exactly as it's meant to.
Feel your own current joining this larger current.
Already a part of its flow.
Already inside of it.
Already moving with it.
You already belong to this abundance,
Effortlessly.
Simply by being part of its current.
Let's pause here for a moment.
And let a few simple affirmations settle in one at a time.
Because the words that we affirm truly become the reality that we will live.
I am financially free.
Wealth flows to me easily and often.
I am a conscious part of the abundance that is already moving through this world.
Money is a form of energy and energy moves toward me with ease.
I am worthy of financial ease simply because I exist.
My relationship with money grows warmer and easier every single day.
I trust the timing of my own abundance completely.
Opportunities are already making their way toward me.
I am safe to receive more than I ever thought possible.
I am aligned with wealth.
And wealth is aligned with me.
My income grows in ways that feel good and sustainable.
I make peace with money and money makes peace with me.
I am generous and I am also well provided for.
Every day I move a little closer to complete financial ease.
Let these words settle in beneath your thoughts now.
The way a seed settles into soil.
Patient and quiet,
Already beginning to grow whether you see it yet or simply trust it.
Feel your vibration.
Your inner state beginning to synchronize with this current of abundance.
The way two instruments gently settle into the same key.
This alignment happens naturally.
More and more.
The more you simply allow it.
Take a few more breaths here.
Resting in this warm,
Humming expansive space.
Letting your whole body soak in the warmth of this practice.
Letting your roots stay settled in that same rich,
Abundant earth.
And when you are ready.
Begin to bring your awareness gently back to the room around you.
Back to your breath.
Back to the surface,
Supporting you.
You may remain here and rest or choose to awake.
If you like.
Gently wiggle your fingers and your toes.
Inviting a little movement back into your hands and your feet.
And perhaps roll your shoulders or stretch in whatever way feels good to your body right now.
Take one more full breath in.
And let it out slowly,
Feeling refreshed.
Feeling lighter.
Feeling a little more spacious than when we began.
Now my sweet soul.
Carry this copper current with you as you go.
Humming quietly and steadily at your center.
A warm reminder that you are already part of the flow of abundance,
Already within it,
Already moving with it,
Already growing,
Season by season,
In exactly the way that is right for you.
Whenever you are ready,
Gently open your beautiful eyes.
And carry this warmth with you into the rest of your day.
Thank you for sharing this practice with me.
May your relationship with money continue to soften,
Ease and expand a little more with every day that passes.
Namaste.
