11:11

Listen Before You Eat • Enhanced Wellbeing Affirmations

Name: Listen Before You Eat • Enhanced Wellbeing Affirmations
Uploaded: 2021-03-24T13:02:45.000Z
Duration: 11 min 11 s
Channel: Pura Rasa
Description: This guided meditation will propel your body to thrive because it’s meant to. Listen before you eat, or when you prepare your meal for yourself, your family, even little ones. Retrain your mind, retrain your emotions about food and body, fully enjoy your meal without overthinking again! Bon appetite!

by Pura Rasa

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.9k

This guided meditation will propel your body to thrive because it’s meant to. Listen before you eat, or when you prepare your meal for yourself, your family, even little ones. Retrain your mind, retrain your emotions about food and body, fully enjoy your meal without overthinking again! Bon appetite!

Meditation Wellbeing Affirmations Mindfulness Gratitude Body Awareness Health Trust Energy Eating Emotional Health Mindful Eating Cellular Health Blessings Food Blessing Positive Affirmations Energy Conversion

Meet your Teacher

Pura Rasa

Bali, Indonesia

Meet your Teacher

Pura Rasa

Bali, Indonesia

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