44:00

Floating Freely Into Sleep (Feat. Angels & Guides)

by Pura Rasa

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
56.7k

Soft pace, celestial music, gentle cues for visualisation and sensations that surely will lull you to sleep. Half way there you will be met by your guides and angels, who will continue to guide you into your dreamscape, encouraging you to float and explore the world of energy and dreams. Find the comfiest spot and your softest blanket and let’s begin… Sweetest Dreams…

SleepBody ScanRelaxationEnergyAngelsGuidesMusicDreamsMuscle RelaxationSpiritual GuidanceCosmic ConnectionColor VisualizationsVisualizationsEnergy TransformationSpirits

Transcript

This is Rasa.

Welcome to your guided meditation.

Take a few moments to settle yourself into the comfort of your bed.

Use any pillows or blankets you might need to make sure you are as comfortable as possible.

Now that you feel settled,

Gently close your beautiful eyes and take one slow,

Deep breath in.

Release it out with a soft sigh.

And as you do this,

I invite you to let go of any thoughts or worries from your day,

Allowing them to fade out of focus as you surrender into the relaxing embrace of this guided sleep meditation.

This is a safe place.

You can begin to let go and I will be here to guide you.

So begin letting go now.

Commit to your relaxation.

Begin your journey into the world of the subconscious and the world of dreams.

Notice the weight of your body becoming a little heavier as the feeling of relaxation begins to settle in moment by moment.

Let go of any holding in your muscles.

Across your back.

Your shoulders.

Your arms.

Guide your body to drape over now and fall into the comfortable embrace of your bed.

Feel yourself becoming more and more relaxed with each out-breath.

Like an inflatable toy that has had the valve open so that all the air is slowly being released out.

Surrendering even deeper into the soft embrace of the support beneath you.

It is a comfortable feeling.

Surrendering into the soft support of your bed.

All the tension of the day is gently melting away moment by moment.

Evaporating out with the natural flow of your breath.

Notice all the different parts of your body as they soften and relax.

The muscles in your fingers and hands feel loose now and supple.

Your arms and shoulders feel heavy and relaxed.

Settled into the support beneath you.

Any tension from your chest and back is melting away as you surrender into your position.

And the muscles of your belly feel soft and relaxed.

So that you can feel the subtle rise and fall moving with the natural breath.

Allowing any tension from your hips,

Legs and feet to melt away.

Sinking into the inviting comfort of your bed.

Notice the expression on your face.

Feel any residual tension here melting away.

Relaxing your expression.

Your jaw is softening.

Your forehead is softening.

Your eyes and lips are just slightly closed.

Your expression becoming soft and relaxed.

Your whole body feels heavy with relaxation.

It is a comfortable feeling.

Like a chocolate that has been left out in the warm sun.

Gently melting you into a state of complete relaxation.

Notice how your mind is also relaxing.

Your thoughts are gently settling.

As though they are fading into the background.

Still there,

Yet softer and less demanding.

There is no need to try and control or focus.

Just allow the mind to soften and to relax.

You may wish to imagine your mind as a clear blue sky.

And all the different thoughts are like fluffy white clouds lazily drifting by.

Floating freely across your mindscape.

Like soft clouds across a clear blue sky.

Gently changing shape as they float by.

It is okay if you get distracted by any thoughts.

You are not trying to control or focus your mind.

Only allowing it to soften so that your thoughts can float freely.

Constantly drifting past in the background.

Changing shape as they float by.

As you somewhat observe your thoughts drifting past the sky of your mind.

Imagine your body softening into a vapour-like cloud.

Lifting up from the soft embrace of your bed to be transported to an energetic realm.

You are no longer in your physical form,

But instead comprised of warm and radiant energy.

Made of light and consciousness.

Beyond your bed and beyond your room,

Transcended to a spiritual plane that exists simultaneously with the physical.

You are being transformed into a state of pure energy.

Soft and light.

Subtle yet radiant.

It is a comfortable feeling.

One of vibrant energy and yet peaceful and relaxed at the same time.

Floating freely in a state of complete relaxation now.

Feel it.

Gaze about yourself.

Notice the subtle colours forming with the movement of energy that swirls about you.

Soft yet vibrant.

Subtle yet eye-catching.

Like a hint of glitter lit up in the soft rays of the sun.

Shifting from a luminous warm orange colour.

Then fading to a soft pink.

Before changing into a shimmering golden green.

Then shifting into soft sky blue.

Constantly changing as the energy and light swirls around you.

You are both here and not here.

Feeling freely as part of the energetic web that connects us all that exists.

Embraced by the cosmic energies of life and consciousness.

Completely safe and supported.

Free and empowered.

Embraced in the sense of warmth and contentment.

There is a very familiar feeling that you sense here.

It's almost like returning home to that place of safety and security.

One that has never been defined by a physical location,

But instead is a feeling from within.

In this realm of energetic consciousness,

Feel as though you have entered a place you have always belonged.

One that is nurturing and safe.

A place of belonging and understanding.

A place of connection and energy.

Linking you to all that exists.

As you float freely here,

Relaxing in this blissful state of belonging,

Begin to feel the presence of your guiding angels who reside in this energetic world.

Always close by.

They are welcoming you.

Embracing you.

They are encouraging you to move freely and to explore this dream world of energetic consciousness with them.

Floating here,

Part of the cosmic energy that connects all things.

You instinctively know that the laws of the physical world do not bound you.

Not here.

Here in this place,

You are able to transport yourself to any location you want.

Simply by bringing this place to mind and willing yourself there.

So,

Try this now.

Bring to mind a place that you wish to visit.

One that brings you feelings of peace and contentment.

It may be a place that you have been to in the past.

Or perhaps one that you have always dreamed of visiting.

Or even a place of energy and consciousness.

Visualise this place now in your mind's eye.

Recalling or creating as much detail as you can.

Visualise its scenery and surroundings.

Any sounds.

Smells.

Any sensations.

And as you visualise this place,

Holding it in your mind's eye,

Find yourself transported there.

Looking about,

You see yourself there in this special place.

Everything is as you had pictured it.

Yet,

Shimmering with energy as though being seen through a rainbow.

It is both the same and yet not the same.

Seen in a new light and from a new perspective.

All about you.

You watch the light as it dances off your surroundings.

Casting shimmering colours of energy.

There is a tranquillity to this place that sets your heart and mind at ease.

A familiar sense of belonging.

You can feel the presence of your spiritual guides.

They are here with you.

Guiding you.

Protecting you.

You feel wholly supported.

Free to move about and to explore.

To float freely.

As this meditation comes to an end,

You may wish to stay here,

Floating freely and exploring this place.

Or perhaps you may wish to transport yourself to another place.

Continuing to move about and explore this world of energy.

Safe and free.

Travelling as cosmic energy in the company of your guiding angels.

Sweet dreams.

Meet your Teacher

Pura RasaBali, Indonesia

4.7 (1 061)

Recent Reviews

Kerri

October 27, 2023

Excellent! I can always count on Pura Rasa to lull me into sleep

Neil

August 18, 2023

Beautiful soothing voice. A wonderful peaceful way to end the day. Thank you. 🙏🏻

Yves

April 18, 2023

Very nice it did help me to relax

Pam

March 22, 2023

Fell asleep on the sooner side and had really cool dreams. Woke feeling reflective and uplifted. Thank you Rasa

Margaret

January 19, 2023

Thank you for this beautiful passage into much needed sleep. Namaste

Margarete

January 9, 2023

Thsnk you reslly enjoyed soft soothing voice and the guidancr! Slept tight through ! 🙏🙏🙏

Jody

August 2, 2022

Such a beautiful beautiful voice

LILNANA

July 1, 2022

Fell right to sleep with such a lovely voice. Thank you!

Kathy

March 16, 2022

Very nice but I think it is glitching? Maybe IT could re-upload?

Michie<3

January 25, 2022

✨️Thank you Rasa, this track was very helpful and added to playlsr to return again. Be safe, with much love and kindness... ...and deep gratitude. ✨️❤🌹🦋 Namaste ✨️🙏🏼⚘️

Olivia

January 20, 2022

Loved it.

SueB

December 22, 2021

Sending out Peace Love Wisdom Wealth Health & Happiness (PLW2H2) to the Universe Infinity & Beyond in this Dimension & Reality and all Dimensions & Realities to the Past Present & Future Dimensions & Realities and to all sentient beings and creatures in these Dimensions & Realities. #LOVEWINS

Martin

September 18, 2021

This took me on a wonderful journey. The voice of an Angel 🙏😊

Christian

September 15, 2021

Out of this world 🌍 just wow, simply wow 🤩❤️❤️, I’m at a loss for words, still experiencing the euphoria of it all. thank you for my heart to yours, Thank You🙏🏾

Kayla

August 18, 2021

Slept deeply and woke peacefully 💜

Sia

April 15, 2021

Thank you for your very meditation. Blessings with love

Odalys

March 18, 2021

Thank you! 👼🏾🙏🏾🙏👼🙏🏻👼🏻❤️💚💙🧡💛💖

Cathy

January 10, 2021

This gave me so much peace, and with your soothing voice, I was asleep before the end. Thank you.

Liz

December 16, 2020

Perfect as always!! Thank you Rasa

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