16:32

Inner Sunshine

Name: Inner Sunshine
Uploaded: 2021-10-16T22:14:38.000Z
Duration: 16 min 32 s
Channel: Eva Dias Krainitzki
Description: Guided Visualisation. Connect to your inner sunshine, to your own inner light. Conjure up positive feelings of warmth and let them expand from your core through your whole body and beyond. Background music and Tibetan bowl as ending sound. Music: “Waves of Hope" composed by Music Of Wisdom

by Eva Dias Krainitzki

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

220

Guided Visualisation. Connect to your inner sunshine, to your own inner light. Conjure up positive feelings of warmth and let them expand from your core through your whole body and beyond. Background music and Tibetan bowl as ending sound. Music: “Waves of Hope" composed by Music Of Wisdom

Inner Light Positive Feelings Warmth Relaxation Body Scan Tibetan Singing Bowls Physical Relaxation Breathing Breathing Awareness Expansion Visualizations Orange Visualizations Visualizations Warmth Sensations

Meet your Teacher

Eva Dias Krainitzki

Tavira, Portugal

Meet your Teacher

Eva Dias Krainitzki

Tavira, Portugal

© 2026 Eva Dias Krainitzki. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.