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How to Meditate
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Meditation Timer OnlineEva Dias K.
Eva is a Yoga for All teacher and mindfulness and well-being coach who helps people live more mindfully, so they can listen to what their body is telling them. Her meditations are aimed to help you manage stress and anxiety, to stay in the moment and connect to breath. Eva is passionate about making yoga and mindfulness work for you.
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About
Speaks English and Português
Joined Insight Timer in August 2019
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