25:02

Chakra Meditation

Name: Chakra Meditation
Uploaded: 2021-02-27T11:09:46.000Z
Duration: 25 min 2 s
Channel: Jurgita Atanaskovski
Description: This chakra balancing meditation technique focuses on making the chakras open and keeping them in alignment. If they become blocked or out of sync, this can negatively impact your physical and psychological health.

by Jurgita Atanaskovski

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.3k

This chakra balancing meditation technique focuses on making the chakras open and keeping them in alignment. If they become blocked or out of sync, this can negatively impact your physical and psychological health.

Meditation Breathing Muscle Relaxation Grounding Energy Awareness Body Scan Emotional Balance Personal Power Alignment Physical Health Psychological Health Diaphragmatic Breathing Progressive Muscle Relaxation Energy Centering Self Awareness Chakras Visualizations Chakra Spiritual Development

Meet your Teacher

Jurgita Atanaskovski

Detroit, MI, USA

Meet your Teacher

Jurgita Atanaskovski

Detroit, MI, USA

© 2026 Jurgita Atanaskovski . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.