OM / AUM Chanting 8-Minute Meditation - Beginner Friendly
08:10
08:10

OM / AUM Chanting 8-Minute Meditation - Beginner Friendly

by SoundSpa.mindfulness

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.6k

An 8-minute Om Chanting Meditation. It is beginner-friendly and is conducive to restoring inner peace in us. Whether you identify with the spiritual aspect of 'OM' or not, sounding the Sanskrit letter creates gentle reverberations in our body, creating a soothing effect.

ChantingMeditationBeginnerInner PeaceRelaxationBreathingMind Body ConnectionVibration EffectsMuscle RelaxationDeep BreathingBody Mind Spirit ConnectionPrimordial SoundsVibrationsSpirits

Meet your Teacher

SoundSpa.mindfulness

Paris, France

Meet your Teacher

SoundSpa.mindfulness

Paris, France