Alexis Alizor

I started Peace & Quiet Co to help those dealing with anxiety. My own struggle with depression and anxiety has motivated my research into mental wellness. I have discovered natural shelf healing tools and mindset shifts that have drastically changed my relationship with anxiety. A lot about dealing with anxiety was counterintuitive for me. My goal is to share what I wish I had known when I was struggling. In doing so, I hope to make your journey a little easier. I believe you can not only better manage your anxiety but thrive and live a meaningful life of fun, adventure, and facing your fears. In fact, I believe that your mental struggles will be your biggest strength.

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