Full Audio: Affirmations For Seasonal Depression

Sometimes, adjusting to life's different seasons can be hard and intimidating, especially when depression and comparison start to set in. These guided affirmations are your invitation to make the most of new weather-related seasons or even life's transitional periods. This full audio version is for those who prefer listening to affirmation tracks while sleeping, meditating, or exercising. Let's clock out and tune into all there is.

Reviews

Thank you soooo very much for your incentive words...
🥰

I needed this today in the cold and wind.