A Few Words About How To Evolve

With her signature humor and ability to put words to vague perceptions and feelings, together with her healing touch, Premasudha's work is life changing. She has a truly great knack of assisting people out of the emotional prison of their ego/intellect into true freedom. This means that sometimes even serious diseases disappear too, as part of the emotional shift into a new more love-based understanding.

Transcript

This is just a very short video about the mechanics of the spiritual journey.

Remember,

When you're clearing,

It will feel that darkness comes.

Things will feel worse.

You might feel like you're taking a step back.

You've gone backwards in your progress.

You cannot go backwards.

What's happening is you're working with a different level of the problem,

Of the complex.

We might think that we've finished with the complex,

But indeed there might be deeper levels that come up again.

So don't give yourself a bad time.

Just keep on focusing on swimming out of it to God,

Basically,

To your soul.

I used to imagine myself swimming through and arriving at a new island,

Land rising out of the ocean.

I would imagine reaching it and it would be a new perspective,

A newer understanding.

Just use whatever you can to help yourself.

I'm concerned in our culture right now there's almost a normalization of anxiety and depression.

It's not normal.

It means that there's something to be seen through,

Something to be cleared.

Even if the culture is stuck,

You don't have to be stuck.

Any individual can reach enlightenment.

You don't have to just stay in the confines of your culture.

You do this by,

As I say,

Responding to yourself.

If you're feeling not good,

Maybe heavy,

Your thoughts aren't good,

Start a mantra,

Do whatever you can for yourself.

I've talked about this before.

I used to walk my dog,

Have a bath,

Whatever,

And go,

I am moving through this.

I am moving through this.

All of us can find new territory within.

It's kind of what I used to call for myself,

The promised land.

God exists,

So happiness and peace are promised,

But we have to find it in ourselves.

Find it in yourself and it will manifest in the outside as well.

Bless your hearts.

Keep going.

Never give up.

Don't fight darkness,

But just keep focusing on the light and moving into it more and more.

Okay.

Reviews

Powerful reminder to focus on the light and keep going. Thank you.

Wonderful short talk on moving through the dark into the light , I love how you described it like swimming to a beautiful island. 🏝️ blessings to you xo

Thank you. The darkness does like to creep in whenever we let it, doesn’t it?
I find that I don’t stick with an originally made mantra. Mainly because I forget them when I want to remember them. So, I mostly listen to someone else chanting and then follow along or harmonize with them. I wish more people in the west were into that outside of church or yoga in a studio. 🙏🏾🌸🙏🏾
I feel like trusting people is something I’ve been programmed not to do because of backstabbing issues and my perspective leads me to believe I could be treated better.

I love the idea of not disregarding the darkness but to keep focused on the light. I’ve been on a roller coaster of emotions since awakening (and menopause 😒) where I may experience such sadness and anxiety for a brief moment and then pure joy and gratitude the very next. I like the concept of allowing those darker emotions to flow through… in anticipation of something good to follow😊 Your talks are so very welcomed and appreciated