174 Hz Yoga Music (Mind-Body Healing & Peace)

This 174 Hz Yoga Music is designed to support deep healing, relaxation, and mind-body alignment.

Known as one of the most grounding Solfeggio frequencies, 174 Hz helps release tension, ease pain, and create a sense of inner peace and physical harmony. The soothing tones of 174 Hz promote grounding and relaxation, helping you stay centered through each breath and movement. This frequency works deeply on both the physical and energetic levels, making it ideal for restorative yoga, healing sessions, and mindfulness practices.

This track is ideal for yoga, relaxation, and deep physical and emotional grounding.

Music composed by Giacomo Franzoso, Point of Attraction Sound.

Reviews

I listened to this last night before going to sleep, I had the best most relaxed sleep I’ve had for a long time. It’s now morning and I have listened to it again. I could feel the gentle vibration thoughtout my body and the deepening relaxation it brought me…..it felt I had come back home to myself. I can see I will be coming back to this track a lot. Thank you so much for creating this track. I am blessed to have found you on Insight Timer 🧡