Autumn Equinox Meditation
14:15
14:15

Autumn Equinox Meditation

by Plenty

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
315

Welcome to the Autumn Equinox - the first day of fall when we have equal day and equal night, equal dark and equal light. A day of stillness - of equilibrium - of balance. A day when we can pause in the turning point - the still point - as we move into the coziness of the season. We are asked to accept the dark and light that lives within us as we are called to courage – to accept our shadow side as we look for the gifts it has to teach us.

MeditationStillnessBalanceShadow WorkCompassionGroundingYin YangHeart ChakraEarthCourageAutumnShadow Self WorkBalance And EquilibriumYin Yang BalanceIntellect And Intuition BalanceEarth ConnectionLight VisualizationsSeasonal MeditationsVisualizations

Meet your Teacher

Plenty

Park City, UT, USA

Meet your Teacher

Plenty

Park City, UT, USA