We take a moment today to stop,
To pause,
To breathe.
Find a comfortable position with your spine straight,
Hands open,
Shoulders relaxed,
Supported and comfortable.
As you join me in closing your eyes to tune in to our essence,
Our light,
Our inspiration,
Our blessings of this day.
How lucky we are to be awake,
Aware and alive in this auspicious time in history,
In the unfolding,
In the becoming,
In the transformation and in the shifts.
Just take a moment to breathe in the blessings that you've been given today.
Your breath,
Your vitality,
Your health,
Your shelter,
Your relationships,
Your connection,
Your ideas,
Your knowing,
Your truth,
Your joy.
And as you bring awareness to these blessings,
Just feel this beautiful inner smile take over from the inside out.
It literally makes you smile across your face.
It opens your heart to receive all that is good and it helps you see all that is good within you,
All that is right and good in the world.
We orient our focus there today and we feel this inner expansion,
This gentle smile take over in our organs and in our cells,
In our eyes as if they're smiling in awe,
Our ears open to hear and our left and right lobes of our brains join in union in this beautiful smile of the creative,
Of the intellect.
And that smile expands and calms us,
Opens us to receive more things to be grateful,
More things to be joyful about.
And we imagine that our brain is filled with this beautiful golden light lit within.
It's soft and sweet and it softens us.
It softens our brains,
Our minds as we calm,
As we trust,
As we open to what we can't see and it guides us to trust what we know to be true.
This golden honey light,
This sweet,
Tender,
Warm glow from within softens our gaze.
It helps us hear the whispers of truth.
It opens our hearts to compassion and understanding and it emanates out into our whole body and being,
Melting the stress away,
Melting the tension,
Loosening our grip,
Allowing us to surrender into the sweetness of life as if we are honeybees pollinating and sucking the nectar out of the beautiful flowers of bloom.
One by one,
We nourish ourselves with a sweet taste of life and as we do so,
We spread our joy,
We spread our goodness and we spread our beautiful smiles to all those in need.
This golden light illuminates our inner smile and sets the path and the tone for the day to come.
Feel yourself glowing in sweet nectar,
Sweet golden honey light,
Soft and supple,
Open and graceful,
Smart and wise,
Powerful and empowered,
True to you.
And in this beautiful,
Joy-filled,
Sweet space,
Take a moment to ask for what you need.
Help is on its way.
If you need more support,
Ask for it now.
If you need healing,
Ask for that too.
You are not alone.
You are right where you need to be and everything is unfolding in perfect divine order.
Imagine a few deep breaths in your own time and in your own way,
Inhaling this soft,
Honey,
Sweet golden light,
Feeling your smile take over,
Brightening your path and showing you the way,
Brightening up the world and making it a better place to be.
