Music 30minplus

Heidi Muksen

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A selection of my favourite meditation tracks #connection #internal #breath #calm #love #vibration #release #remembering

One Hour Of Endless Peace

61 min • Cloud Choir

Calming Music For Breathwork

69 min • Narek Mirzaei | Music Of Wisdom

Pure Pink Noise Breath Guide

59 min • Drift

Positive Energy - 417Hz - Music To Remove Negative Energy

60 min • OneChilledJourney

528 Hz - Dreamscape For Positive Transformation

60 min • OneChilledJourney

417 Hz - Remove All The Negative Energy In And Around You

60 min • OneChilledJourney

Reiki Music_ Healing Music_ Massage Music_ Reflexology-300

64 min • Alok Tiwari

Safe & Relaxed - Calm Piano And Rain - Long Version

60 min • Leon Riskin

Comfort & Relaxation | Piano, Fireplace, Rain-Behind-Window | 432Hz

60 min • Petra Zikmund

Tranquil Piano & Rain

30 min • Chrissy Hotz

Healing Frequencies - 1335 Hz - Normalize Adrenal Function

60 min • Relaxation Realm - Pure Relaxation Music

The Sound Of Inner Peace, Relaxing Music For Meditation

60 min • Julianne Arce

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

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The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

Sleep Easy

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Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

Alleviate Anger

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Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

Lullabies & Sweet Dreams

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Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

For The Planet

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Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

Sounds Of Yoga

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Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.

Inner Child Care

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Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.

Caring For Heartbreak

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Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.

Moving Through Grief

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This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.

The Work Day

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In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder