The world's largest library of free guided meditations
Restorative Sleep
Lemos
Listening to binaural beats and soft piano before bed! Simply use headphones to allow the sound frequencies to relax your brain, reduce anxiety, and promote deep, restorative sleep. Dedicate 20 to 30 minutes each night, disconnect from distractions, relax, and let the sounds guide you to a more peaceful and energizing rest. #sleep #deepsleep
Beautiful Relaxation Music With Nature Sounds Short Version
9 min · Lemos
Gratitude For Deep Meditation (Short Version)
5 min · Lemos
Manifesting Dreams - Piano and Binaural Beats
6 min · Lemos
Gratitude In The Night Instrumental Harmony Of Sleep
7 min · Lemos
Universe Voyage - Sleep Or Meditate
6 min · Lemos
Unwinding Under The Sleep Stars Piano Nocturnes
7 min · Lemos
Serenity Relaxing Piano For Meditation & Spa
2 min · Lemos
Dreamy Resonance Sleep With Self-Love
7 min · Lemos
Moonlit Illuminations - Piano For Deep Sleep
5 min · Lemos
Stress-Free Slumber Symphony Instrumental
7 min · Lemos
Sleep Journey With Self-Compassion Harmonic Piano
7 min · Lemos
Lullabies Of Love - Instrumental Melodies For Sleep
6 min · Lemos
Mindfulness Tranquility Soundscapes With Piano
6 min · Lemos
Healing Energy Waves - Instrumental For Nighttime Focus
6 min · Lemos
Sleep Moon
7 min · Lemos
Peaceful Sleep
5 min · Lemos
Beautiful Piano Particles Soundscapes And Natural Rain Sound
7 min · Lemos
Flow Focus - Calm Immersive
31 min · Lemos