The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMeditations & Podcasts de Yoga Nidra de Lucia Logean #sommeil #yoganidra #nidra #relaxation
Introduction au Yoga Nidra et à ses Bienfaits
9 min • Lucia Logean
Yoga Nidra Etoile Bleu : Sommeil Profond Avec Sons Binauraux
35 min • Lucia Logean
Yoga Nidra Fleurs de Cerisier : Relaxation Profonde
18 min • Lucia Logean
Yoga Nidra Etoile Bleue: Pluie Et Bols Tibétains
45 min • Lucia Logean
Yoga Nidra Pour L’Energie Vitale Avec Musique Zen
24 min • Lucia Logean
Irina Slavskay
Trusted by 36 million people. It’s free.