The world's largest library of free guided meditations

Journey in Grace and Love

Rashida Ahmed

#forgiveness #compassion #intimacybuilding #reconnection #heartchakra #love #relationships #intimacycoach #blacklove

3 people saved this playlist

Journey In Grace With Yourself And Others

11 min · Lalah Delia

Heart Chakra Tibetan Singing Bowls

19 min · Sonic Yogi

639Hz Harmonize Relationships

120 min · Shrine Of Enlightenment

Affirmations Of Love & Miracles

2 min · Rachel Boucher

Elevate - Piano & Cello (River Camille & The Wong Janice)

9 min · The Wong Janice

Sacral Chakra

12 min · Gregor Becker

Living With Gratitude & Abundance

6 min · Lauren Miller

Stress Relief Sleep Music With Raindrops

120 min · Darren J. Benjamin

Featured Playlists

See all
I

Release Guilt & Regret

Insight Timer

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
I

The Buddha’s Teachings

Insight Timer

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
I

Sleep Easy

Insight Timer

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
I

Alleviate Anger

Insight Timer

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
I

Lullabies & Sweet Dreams

Insight Timer

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
I

For The Planet

Insight Timer

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
I

Sounds Of Yoga

Insight Timer

Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
I

Inner Child Care

Insight Timer

Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
I

Caring For Heartbreak

Insight Timer

Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
I

Moving Through Grief

Insight Timer

This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
I

The Work Day

Insight Timer

In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

Related Playlists

I

Meditations For Peace

Insight Timer

H

Complex PTSD

Heidi Fischer

J

Ways to Start Your Day

Julie Ela Grace

C

Design Your Life

Carolyn Ziel

E

Love, Self-love, Relationships, Unconditional love

Ellen Mouton

R

For Couples (Reuben)

Reuben Lowe

O

I Am Worthy Of Love - Healing Trauma

Orit Krug

E

Amour, amour & estime de soi, relation, passion

Ellen Mouton

C

Carrie Suwal's Meditations & Talks

Carrie Suwal

I

Chakra Healing & Cleansing Meditations

Ipek Williamson

P

✨Prema Gaia Meditations & Affirmations✨

Prema Gaia

T

Relationships

Tony Brady

D

I am Love

Dr. Femke E. Bakker

M

Grief, Healing & Recovery

Marcus Fung

T

Forgiveness

Tony Brady

M

🌟 Lofi vibes vol. 1 - Soul Jazz Blues

Marcus Fung

J

Business chakra meditations

Jacquelyn Atkins

C

Morning Heart

Carolyn Ziel

M

Narcissistic Abuse Revovery

Martha Curtis

T

The Journey of Life

Tony Brady

Trusted by 31 million people. It's free.

Get the Insight Timer app