Deep Sleep

Kaushiki Chatterjee
8 people saved this playlist

#deepsleep #binaural

136Hz Theta | Deep Dream | Binaural Beats

9 min • MindTravel with Murray Hidary

Birds in a Forest

15 min • Kay Kohaupt-Cepera

Release Meditation: Flowing Water Binaural

20 min • SlowDeepBreath

Floating Down Stream And Drift Off To Sleep

26 min • Clayton Mohekey

Love Wave Meditation Ocean Waves Soundtrack

20 min • Steve Gold

Wisdom Of The Waves For Deep Relaxation

15 min • Yann Stoneman

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Featured Playlists

See all

Release Guilt & Regret

Insight Timer

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

more

The Buddha’s Teachings

Insight Timer

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

more

Sleep Easy

Insight Timer

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

more

Alleviate Anger

Insight Timer

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

more

Lullabies & Sweet Dreams

Insight Timer

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

more

For The Planet

Insight Timer

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

more

Sounds Of Yoga

Insight Timer

Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.

more

Inner Child Care

Insight Timer

Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.

more

Caring For Heartbreak

Insight Timer

Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.

more

Moving Through Grief

Insight Timer

This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.

more

The Work Day

Insight Timer

In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

more

Related Playlists

Binaural Music

Chris Collins

Bedtime Stories With June B

JuneB

Nighttime Nidras - Yoga Nidra for Sleep

Natalie Moon

Floating

Sotantar / Janusphere

Sleep ~ Meditation

Paul Shuler

Brainwave Bath: Solfeggio Rain Series

Kara Sherman

Sleep journey

Irina Slavskay

Binaural Beats

Yuval Ron

Bedtime Stories and Tales for Deep Sleep Night

Fabio Mattiussi

Binaural Beats

Dana

Restorative Sleep

Lemos

Sleep Easy, Dream Well

Marcus Fung

Abundant Universe

Agustina Grima

Gamma Sounds

tom horemans

Sound Medicine

Ch'Lu

Your Sleep Pack

Heston Renick

Emotional Sleep Soundtrack 1111hz

Matt Moore Zzyzx

Deep Sleep Playlist 💕

Julianne Arce

Quiet a Busy Brain for Sleep ☺️

Susan Guttridge

Body scan

Donatella Di Lieto

Trusted by 36 million people. It’s free.