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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineDeeply Relaxing Underwater Sounds
60 min • Patrick Lynen
Heavy Rain On Greenhouse Roof
20 min • Shawn Leahy
Stream Of Relaxation
20 min • Ryan Leadbetter
Drifting Among The Stars
21 min • Vanyashi
Cabin Retreat - Light Rain On Roof
30 min • Shawn Leahy
Walking With Nature
11 min • Kelly Borowski
Nature Meditation
10 min • Rev. Dr. Cindy Paulos Msc.D
Whispering Notes
69 min • Pablo Arellano
Relaxing Campfire Nature Sounds To Help You Meditate Or Sleep
88 min • Desh
Unwind With Crystal Bowls
13 min • Yee Ley Lau
Calming Music For Insomnia
120 min • Darren J. Benjamin
Reclaiming Your Power Summer Solstice
12 min • Kirsten Yadouga
Ten Musical Minutes To Groundedness
10 min • East Forest
Forest Rain Sound Bath
68 min • Wolf Wittenberg
Nature Sounds: The Ocean
30 min • Owen
Nature Sounds For Focus: Autumn Rainfall
40 min • Owen
Nature Sounds: Woodland Stream
30 min • Owen
Nature Sounds: Sitting With The Storm
31 min • Owen
Ocean Freedom - Nature Sounds For Relaxation, Meditation, Studying & Deep Sleep
30 min • Nature Sound Emporium
Gong Bath Zen (70 Minutes)
70 min • Sonic Yogi
Bilateral Music Perfect Balance
20 min • Sergio Yanes
By The Ocean with Cello & Guitar
16 min • The Light Meeting
For A Rainy Day (Piano & Cello )
16 min • Pablo Arellano
Enlightenment
10 min • Chris Collins
Birds In The Spring Woods
10 min • Erin Burns
Deep & Profound Sound Healing Meditation For Clearing Lungs & Heart
18 min • Michelle Alva
• UERdfr rerer
Ireland With Acoustic Guitar & Cello
11 min • The Light Meeting
Ecstatic State Of Consciouness (Binaural 0.1Hz)
60 min • Tera Mangala Meditation Music
Woodland Birdsong
30 min • Stephen Davies
Morning Birds Of San Miguel
15 min • Honeybee Love Alchemy
Nature Sounds For Deep Meditation: Water & Forest Ambience, Bird Calls
35 min • Patrick Lynen
Rain & River Sounds For Sleep
36 min • Stephen Davies
Rainy Evening Sleep Meditation
60 min • Charlie Jensen
Rain in a Big City
10 min • Kay Kohaupt-Cepera
Wind In The Trees | Nature's White Noise | Meditation & Relaxation
60 min • Patrick Lynen
Mellow F
Sergey Dvoretsky
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