10:20

Ten Musical Minutes To Groundedness

by East Forest

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
47.8k

From the East Forest album, "Elements". A deep drone with rustling wind and melodic elements, utilizing alternate tunings for a heart centered inward dive.

MusicGroundingHeartIntrospectionNature SoundsRelaxation

Meet your Teacher

East ForestBoulder, UT, USA

4.7 (2 660)

Recent Reviews

Adamo

July 15, 2025

Loved it!!

Graham

January 30, 2024

Perfect ambience for grounding and centering a busy mind .. thank you

LJ

September 21, 2023

Beautiful and elevating . . I’ll be coming back to this often. Thank you

Iurgens

February 20, 2023

Smoothing and relaxing with just st enough variety to return attention to the sound itself.

Barbara

October 25, 2022

Exactly what I needed this morning. Will certainly come back to this tomorrow.

Linda

June 14, 2022

Thank you. Exactly what the spirit needs today. Be well, Linda

Echo

May 20, 2022

So good! Really helped get me into a meditative state of mind.

Lourdes

January 4, 2022

Gentle and peaceful. Beautiful addition to my practice. Thank you

Katt

July 30, 2021

So grateful for these meditations. Your music is perfect for meditation amd takes me in a journey

Darren

March 26, 2021

A soft and thoughtful piece that soothes and renews the spirit.

Teresa

January 7, 2021

Thank you so lovely to listen to with ease and grace. Sending good wishes.

Anita

November 27, 2020

Very nice! Thank you.

Lisa

November 16, 2020

I found myself chanting to this it was awesome! 🙏🏼

Julie

October 9, 2020

As I listened quietly sitting in silence I found this lovely piece added to the calmness I felt with a sense of peace and joy. Thank-you 🙏 grounding indeed 💚

Isabella

September 29, 2020

Beautiful and otherworldly, but still arising from this one. Thanks. 🍒🦋

Gary

May 14, 2020

This is perfect. 🙌✨ Thank you.

Bernadette

March 26, 2019

Just love this..I always come back to it...so easy to listen to..beautiful relaxing sounds..thank you

Rachel

December 4, 2018

Wow! I had a lovely 10 min yoga sesh to this and it was perfect! I feel like those 10 min flew by!

Wa

November 14, 2018

I enjoyed this one. Very calming and centering. Thank you 🙏

Sylricka

November 12, 2018

Wonderfully calming! A treat in the middle of a busy day!

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© 2025 East Forest. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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