Pep Talks

Shelley MacLean
16 people saved this playlist

Explore a series of short Pep Talks to help shift your mindset and motivate you to take on navigate life's ups and downs. Topics range from getting a good night's rest to feeling confident about life. Take a listen, feel empowered, and share with friends. #peptalks #motivational #inspiring

Pep Talk: Converting Anxiety Into Art

4 min • Shelley MacLean

Pep Talk: 5 Reasons To Boost Your Confidence

4 min • Shelley MacLean

Pep Talk: Mid Year Renewal and Reflection

3 min • Shelley MacLean

Pep Talk: Elevate Your Mornings And Improve Your Sleep

5 min • Shelley MacLean

Pep Talk: Embrace Loving Yourself First, Guilt-Free

4 min • Shelley MacLean

Quick Mid-Day Reset To Settle Your Mind

2 min • Shelley MacLean

Pep Talk: Embrace Non-Negotiables And Sacred Moments

4 min • Shelley MacLean

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

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