Guided Practice with Horse

In this guided journey with Horse, imagine what it would look like to manifest your intentions: conscious of your values, aligned with your mission/intentions, and having declared your commitment to your vision. No matter how grandiose and ambitious, or teeny and simple the seed you are planting, each contains generative power. Your unfiltered true strength, which you imprint from Horse in this work, comes from overcoming your fears of what you think will happen when your visions actually come true. Lean into your fears about the responsibility that comes when your vision and intentions are realized. Look into the future, a year from now, and be sure that today’s seed is being nurtured for a complete gestation and birth.

Transcript

Hello and welcome to a guided journey with Horse.

Journeys are like dreams except that we can direct a little bit and recall more detail because we're mostly awake.

That being said,

You'll descend deeply within in order to arrive in the lower world where you'll travel down to meet sacred wild horse.

Smudge your space and pause this audio now if you need to make time for smudging.

It'll enhance your experience to release anything that you're carrying which isn't your energy.

Anything that's hanging on to your own energy field.

Name whatever you're letting go of and let the smoke or your special spray dissipate that energy and open you up for your journey inward.

Have a journal and a pen near you as well as a glass of water.

You can do this meditation seated or lying down in journey pose if you like.

Lie on your back,

Palms facing up,

Head in alignment or seated upright with your legs folded and your hands in your lap open in receptive pose.

Feel your bones fully engaged with the earth.

With a deep breath and a relaxed straight spine,

Fill your belly with air.

Let the ocean breath rise and fall while you imagine the breath of the forest expanding and contracting.

The tree is literally inhaling and exhaling all as one body in and out.

Keep this breath going in a slow rhythm and feel the pulse of your own heartbeat.

Imagine yourself in a very safe place in nature sister.

Maybe it was a place that you played in as a child.

A place where you were free to run wild.

A place where you felt secure and connected.

A place where you and your soul knew each other.

Meet your usual guide or your totem at a portal such as a rabbit hole,

A hollowed out tree trunk or a dock on the water.

Any place that will lead you in and down,

Your guide always knows the way.

Slide gently into the lower world through this portal.

Ride the roots of the tree or feel the earthen sides of the rabbit hole as you slide down or dive into the waters of life feeling the depths all around you descending,

Descending.

Emerge slowly into the lower world taking soft notice of the landscape that surrounds you now.

Allow your guide to lead the way with full trust that it knows where the gateway to the lower world is.

Notice any and all details around you.

You're in a meadow with tall and wild grasses.

Envision yourself in this meadow.

Out in the distance on the horizon,

Horse is waiting to meet you.

Feel your

Reviews

I really like this.. Will listen again. Thank you!

What a beautiful meditation with the power of horse medicine. Thanks you.

I've never done a totem animal meditation before but I really enjoyed it!

Love this little journey- always come out with some new wisdom.

Lovely meditation, thanks 🙏🏻

Beautiful. Thank you ♥️♥️

Thank you, Pixie. Horse has reminded me of who I am. 🙏

Freedom , I am now wild and free to walk, trot and gallop to wild places.

Thank you for sharing 💜

What a beautiful journey... Didn't want to leave ... Thank you Pixie 💜x

Wonderful and amazing! I love Pixies guidance and voice

Love the meditation. Remembering the medicine.... Thank you❤️

I loved this so much. Tears are streaming down my face. What a release.

It was a beautiful experience! Thank you 🙏

Lovely, calming adventure. Horse has so much to share.