09:24

Grounding Mediation With Ocean Waves

Name: Grounding Mediation With Ocean Waves
Uploaded: 2023-10-09T13:01:18.831Z
Duration: 9 min 24 s
Channel: Heather Masse
Description: About 9 minutes to reset and ground with natural ocean sounds. Take a minute to sit in stillness, feel all sensations, and express gratitude for all your senses in this present moment. Sharing gratitude for Mother Earth, technology, and the new opportunity of a new day.

by Heather Masse

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

About 9 minutes to reset and ground with natural ocean sounds. Take a minute to sit in stillness, feel all sensations, and express gratitude for all your senses in this present moment. Sharing gratitude for Mother Earth, technology, and the new opportunity of a new day.

Grounding Meditation Reset Stillness Gratitude Surrender Body Scan Lunar Peaceful Ambience Mindful Surrender Lunar Energy Breathing Breathing Awareness Mornings Morning Meditations Oceans Visualizations

Meet your Teacher

Heather Masse

Philadelphia County, PA, USA

Meet your Teacher

Heather Masse

Philadelphia County, PA, USA

© 2026 Heather Masse. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.