Anxiety From COVID & Relief Sound Bath: "Relax & Be"

A sound bath using traditional sounds bowls and chimes that have been created to target the delta state of the brain and stimulate feelings of deep relaxation, love, vulnerability, and calm in these uncertain and ever-changing times. This recording has been prepared for those trying to find an anchor to ground themselves in their true being. It is a wonderful piece to use before bedtime or early in the morning to rise. Change can be healing if we find its purpose.

Reviews

It took me so long to accept the gift you were giving me, I had to listen to this twice. I’m not having anxiety from Covid, but a personal problem. That’s not even really mine, but I’ve for some reason, decided to take it on. I could not get my mind to quiet until way into the second half when I first listened, but once I finally quieted my rambling mind, I felt so good, I had to restart it, so I could actually receive all of your gift. I sat in a posture of receiving and let myself feel the anxiety I was feeling, named it, and then the vibrations from the bowls, the tingling of the chimes, took it and left me with relaxation, for about 12-13 total blissful minutes. Thanks for sharing this. The picture you chose was beautiful and perfect. The sounds were beautiful and perfect. 💗🙏🏻🥰