Breathe Into The Gap

An affirmative prayer designed to ease anxiety and encourage a space to breathe. Bonus 'Power Statement': "I relax into the power of stillness, where the energy of peace soothes my jangled nerves and hushes my feverish thoughts.”

Affirm this when feeling overwhelmed and/or before engaging in this soothing prayer.

(Background music: 'Euphoria', by Anthony Sommers)

Reviews

Balancing. Happy to have come across your meditations. Thank you

Great for such a short meditation. Thank you 🙏🏾 9/21/23

This was exactly what I needed. So grateful to you. Thank you 🙏 Namaste

I loved this gentle welcoming to the morning. Thank you.

Just like a much needed hug. Thank you for these beautiful affirmations 🙏