Responding To Change - A Meditative Prayer

When life is in flux, there may be a temptation is to recoil from or grasp after the change. This soothing meditative prayer will calm frayed nerves while affirming that we at choice in how we respond to outer chaos.

"I choose to love my way to the other side of this time of change and transformation."

Meditation underscore music: "Healing Voices" composed by Music of Wisdom (musicofwisdom.com).

Transcript

I affirm,

There is good here now.

While change is inevitable,

How I respond to the events and circumstances will recast my life.

Whether a weighty harness of responsibility rests upon my shoulders,

Or I face semen chaos,

I am still at choice.

I acknowledge the impermanence of life,

And with compassion,

Choose to love my way to the other side of change and transformation.

I afford myself gentle,

Loving attention.

Breathe in into those spaces in my body where I detect tightness,

Tension,

Pain,

Numbness or other sensations in response to uncomfortable change.

As I continue to engage in inspired positive thought,

I think about and respond to the events differently.

I evolve my habitual response of recoiling from what is,

Of being combative or defensive,

Or incessantly grasping for an alternative outcome.

I am empowered to relate to this situation from a higher level of consciousness.

From this realigned perspective,

I find peace.

I also make peace with the realization that the outcome for which I yearn may not show up in the way or with the timing I anticipate.

Nevertheless,

In the midst of this condition,

I remain steadfast in my trust in God's divine order to forge into being blessings and benefits that are for my highest good.

My life is elevated.

My mind is soothed.

My soul is transformed.

And so it is.

Namaste.

Reviews

🙏🏼 I really like this to bring me down to ground. It settles me when worry monkey mind takes over

This is good and will meditate on this again through out my day!

Just what I needed to hear today. Soothing, loving voice and message 💕 thank you 🙏

This is a beautiful prayer. Thank you for sharing this with us Namaste, my beautiful friend. Have an amazing day.

Thank you for helping me to center myself , clear and listen. Namaste

A gentle nudge toward trust in the divine creation.

Your voice...calms the water..stills the boat. 💓🙏🏼

Thank you! Soothing, calming…just what I needed. 🙏🏽

I'm grateful humble thankful Beautiful inside out. A Christian Actor singer model with Love courage and a Purpose Amen and so it is

I love this! It resonates with me. Powerful and gentle. Thank you. 🙏💖

Powerful. Your guidance spoke straight to my core. Thank you 🙏🏼

Thank you so much fir this wonderful offering. Just the right words for me today :)

Your voice is so beautiful. I feel like I am listening to a great Aunt speaking her wisdom to me with great Love and compassion. I look forward to listening to more meditations by you. Thank you

Beautiful I am transformed. 🙏🏻

Beautiful, thank you!

Wonderful. Thank you 🙏🏾

Short lovely prayer reminding you that god is there and you cannot control what happens but you can control how you respond. Great to tag on extra minutes of silent meditation after.
Thank you! Can’t wait to listen to your other meditations.

Lovely, thank you!

Clear and helpful- thank you 🙏

A short, positive reflection to start the day. Wonderful way of looking at things differently, with a view not to change the outcome, but to change our inner view. 🙏🏽💛☮️💫