A Golden Moment - An Affirmative Prayer

In this brief affirmative moment, we become like gold panhandlers, sifting through the rubble of our troubles to get to the nuggets of wellbeing and peace. As we return to our activities, this precious golden moment of pause enriches everything we do and every life that touches ours.

Transcript

I affirm, In the stillness of the silence, As though panning for gold, I sift out pebbles of procrastination, Rocks of regret, Debris of doubt, And the silt of selfishness. Beneath the sludge of all my challenges are rich nuggets of gratitude, Compassion, Well-being, And peace. Breathing in and breathing out in this golden moment and space of peace. I do not crumble under the weight of adversity. My faith is untarnished. I am malleable, Filled with an inner divine strength that becomes resistant to stress. I glisten with untainted love and remember my true worth as I value myself as the precious gem I am, Reflecting my inimitable resplendence in the world. This golden present moment enriches everything and every life I touch. And so it is. Namaste.

Reviews

Beautiful message in this meditation! It is just what I needed to hear today! Blessings! 🙏❤️

Thank you teacher

Loved this!! The imagery of the sift with the sludge falling out below was excellent. A really helpful meditation for focusing on the positive and cleaning out the negative.
Thank you!

This practice was perfectly worded so I am now following you! Namaste

Very beautiful and powerful. Something I need to a new and relaxing day.