A Morning Of Letting Go | Release What You Can’t Control
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A Morning Of Letting Go | Release What You Can’t Control

by Patrick Lynen

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
133

Not everything that happens today will be in your hands—and that’s okay. This morning meditation is a reminder to spend less energy on the things you cannot change and more on what you can actually choose: how you respond, where you place your attention, and what you carry forward. Start the day with a little less pressure and a little more room to simply let things be.

Morning MeditationLetting GoSelf CompassionPresent Moment AwarenessNew BeginningMindful Choice

Meet your Teacher

Patrick Lynen

Klaipėda, Stadtgemeinde Klaipėda, Litauen

Meet your Teacher

Patrick Lynen

Klaipėda, Stadtgemeinde Klaipėda, Litauen