
20:12
20:12
Root Chakra Balancing
Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
4.4k
Root chakra healing is one of the most transformative experiences you can have as our root chakra is connected to how we feel in this world. The root chakra is the first of the seven main chakras in our bodies and it helps us to feel grounded, safe, and centered. When any chakra is out of balance or has stuck energy, it can cause both physical and emotional symptoms within us. Chakras become blocked due to common occurrences, such as stress, past traumatic experiences, and emotional upsets.
ChakraHealingTransformationGroundingSafetyCenteringBalanceEnergyPhysical HealthEmotional HealthStressTraumaEmotions
Meet your Teacher

Patrick Lynen
Cologne, Germany
